Specialities
Anxiety, Loss & Grief, Diet & Nutrition, Spirituality, Trauma, Meditation
Parent focus
Mothers
Child ages
0-5 I 6-12 I 13-18 I 19-24 I 25+
Also experienced in
Anxiety, Chronic Pain, Mothers, Physical Wellness, Pregnancy & Postpartum, Sleep Issues, Trauma, Working & Parenting, Spirituality, Teenagers
Speaks
English
Lives in
Dallas, United States
Practicing since
2020
I'm an integrative wellness coach specializing in meditation and mindfulness and parent coaching. I help people become more conscious, heal themselves, and their families. I bring my training of over 20 years to our sessions and integrate these tools together in helping you navigate life's challenges.
0-5
6-12
13-18
19-24
25+
Anxiety
Loss & Grief
Diet & Nutrition
Spirituality
Trauma
Meditation
Anxiety
Chronic Pain
Physical Wellness
Pregnancy & Postpartum
Sleep Issues
Trauma
Working & Parenting
Spirituality
Teenagers
English
1. Texas Licensed Professional Counselor (ID #16796)
2. National Certified Counselor (ID #57492)
3. Certified Meditation/Mindfulness instructor
4. Conscious Parenting Method™ Certified Coach (Conscious Parenting Coaching Institute, Dr Shefali)
If you are looking to:
1. Understand your patterns of behavior and improve your relationships
2. Learn mindfulness and meditation practices
3. Live a more present focused life
4. Inspire healthier living through plant based nutrition
5. Take charge of your wellness with healthier choices
6. Learn and practice stress/anxiety management techniques
250 USD per 50 min session. 1st consultations is complimentary.
Free/complementary first consulation
